Welcome to the University of Warwick Aerobics Club

We are one of the largest sports clubs at Warwick, offering a wide variety of classes in The Studio in the Sports Centre. Everyone is welcome to join us in getting and keeping fit, whether you are a fitness fanatic or have never done an exercise class in your life! We welcome all members to our social events (regardless of your attendance at classes), so come along for a chance to get to know everyone and make some lifelong friends! We are in the top 5 sports clubs for the number of freshers and the number of members in our club for 2012-2013, so if you join Aerobics you are guaranteed to meet lots of new people!

Join the Aerobics Club TODAY for a chance to keep fit and feel good!

Email: publicityaerobicssociety@gmail.com

Website: http://warwickaerobicssociety.weebly.com

Facebook: The University of Warwick AEROBICS Club

Twitter: @AEROBICSSOCIETY

Classes

Our fully trained instructors, assisted by state-of-the-art sound equipment, teach a variety of classes that are designed to give you a full cardiovascular work-out, tone your muscles and increase your level of fitness. The classes cater for all and you'll be encouraged to take it at your own level, no matter how high or low.

Term 3 Timetable- NO MORE CLASSES THIS TERM!!

Prices:

Members: £1.00

Non- Members: £1.50 (Non- Members who aren’t members of Warwick Sport will also need to pay the £2.50 fee to enter the Sports Centre)

10 Class Card: £7.00 (Only available for members)

Class Styles:

Aerobics (in a 202020 format) – Three workouts in one, this class is guaranteed to give you a total body workout, with 20 minutes of cardio, 20 minutes of toning and 20 minutes of stretching. You’ll get your heart pumping, burn calories, strengthen muscles and stretch your body, all in one class!

Body Combat – A high cardio workout created by Les Mills, influenced by Martial Arts. If you like Body Attack or Body Pump then you will love this class.

Body Conditioning- A challenging but fun workout which targets the abs, thighs and bum through a variety of cardio and toning exercises. If you love our Body Combat or Aerobics classes then you will love this class!

Fitball- An all over body conditioning class focusing on core stability and designed to improve strength and balance through the use of an exercise ball.

Legs, Bums and Tums – A work out that focuses on these three areas as well as a general cardio workout. This class is great fun and guarantees an aching (but firm!) bum at the end.

Zumba – Zumba fitness is unlike any other form of fitness - you bounce the calories away whilst getting a taste of Salsa, ChaCha, Merengue, Cumbia, Reggaeton (Hiphop!!) and Belly Dancing without the need for a partner or technical know-how. It’s exciting, current and revolutionising the fitness industry. Originating from Colombia, Zumba is not a dance class but a party: you learn the moves AS you do them just by copying the instructor (so its easy!) and adding your own 'flavour' is encouraged. Find yourself smiling AS you exercise - not just when it’s over! If you've never tried this class then YOU MUST!

Socials

Everyone is welcome at our socials, so we hope to see lots of new faces (as well as all the old ones) this term! Like many of the Sports Clubs at Warwick, we regularly circle at Pop! on a Wednesday night, which involves plenty of drinking games, singing and a different theme every week! We also have a variety of other socials such as bar crawls and meals out, so there's something for everyone! This year we also began the tradition of an annual tour, with our first ever tour taking place in Lanzarote!

Term 3 Socials:

Week 1